The art of the optimal bicycle set-up Although professional cyclists spend hours optimising their position on the bike, recreational cyclists often overlook this crucial step. Training and racing, no matter for how long or how intense, will have…
Bicycle Setup ProBikeFit.com.au Gary Land – “Fitting a bicycles, is setting the rider in an efficient comfortable positioning on their Bicycle so they can achieve their personal goals”. Bikefit.com Paul Swift – “Fitting a road bicycle comes dow…
Test AlienX gravel bike racks made locally in Brisbane Aust
There is a general lack of stretching being performed by People who spend hours trying to improve their performance. By simply adding 5min of stretching a day to your routine not only will you go faster you will also recover quicker and add a safety…
The saddle Saddle height and saddle setback are effected by the rotation of the Pelvic, It follows that if your saddle height changes or your back angle changes it has an effect on the contact between the Ischial Tuberosity and saddle. Since…
AUS Cycle Coaching offers professional coaching to all cyclists, from all disciplines. We work with all levels of cyclist, from Australian Champions, to beginner and non-racing cyclist. Whatever your goal is, AUS Cycle Coaching will work with you to…