Jan. 21, 1922, 12:09 p.m.

Bike Fitting 2021

The art of the optimal bicycle set-up Although professional cyclists spend hours optimising their position on the bike, recreational cyclists often overlook this crucial step. Training and racing, no matter for how long or how intense, will have…

Feb. 25, 2021, 9:04 a.m.

Bike Fitting Cleat position

Bicycle Setup Gary Land – “Fitting a bicycles, is setting the rider in an efficient comfortable positioning on their Bicycle so they can achieve their personal goals”. Paul Swift – “Fitting a road bicycle comes dow…

May 25, 2021, 10:03 a.m.

Alien X

Test AlienX gravel bike racks made locally in Brisbane Aust

June 1, 2021, 3:33 a.m.

Injury prevention

There is a general lack of stretching being performed by People who spend hours trying to improve their performance. By simply adding 5min of stretching a day to your routine not only will you go faster you will also recover quicker and add a safety…

May 31, 2021, 10:01 a.m.

The Saddle

In the year 2021 I am still amazed that manufactures are fitting 130mm saddles to medium and large frame sizes, 90% of all riders will measure for a saddle larger than 138mm. While most men will fit saddles 138-143mm, Women will often be directed to…

April 13, 2021, 11:54 a.m.

Saddle Selection

The saddle Saddle height and saddle setback are effected by the rotation of the Pelvic, It follows that if your saddle height changes or your back angle changes it has an effect on the contact between the Ischial Tuberosity and saddle. Since…

  • 1 (current)
  • 2